Support after a bereavement

Bereavement can bring a whirlwind of emotions, and each person’s experience is unique. Our bereavement teams are here to provide information, support and guidance to help you navigate the impact of grief.

We are here to support you following the death of someone important to you, recognising that bereavement affects everyone differently and that there is no right or wrong way to grieve. Our CIRCLE bereavement service offers information, emotional support, and guidance to help you understand and live with grief, with support tailored to your needs and provided at a pace and in ways that feel right for you.

How we can support you

We understand that everyone experiences grief differently. Our support is designed to meet a range of needs and may include:

• Information, advice, and resources
• Community bereavement support groups
• A professional consultation to explore your bereavement needs
• Group support
• One‑to‑one bereavement support or counselling
• Signposting to other services where needed

Understanding grief and finding support

Clear information and reassurance can be an important first step after a bereavement. Our information and resources are designed to help you:

• Understand common reactions to grief
• Make sense of difficult or unexpected emotions
• Find practical ways to cope day to day
• Feel reassured that your experience is valid

You may find it helpful to explore these at your own pace:

You Can Do This: A Guide to Living with Grief

One of our key resources is You Can Do This: A Guide to Living with Grief, a workbook offering structured information, reflections, and practical exercises to help you better understand and manage your grief.

Download workbook

You can also browse our bereavement information and resources section, which includes Links to National Bereavement Support organisations, leaflets, guides, and suggested reading on topics such as coping with anniversaries, special days, and Christmas.
Bereavement resources

Community Bereavement Support Groups 

Some people find it helpful to connect with others who have experienced loss. Our Community Bereavement Support Groups offer informal, supportive spaces where you can meet others who understand what you are going through.

These groups aim to:

• Reduce feelings of isolation
• Offer understanding from others with lived experience
• Provide a safe space to talk, listen, or reflect

You are welcome to attend in whichever way feels right for you, whether that means joining in or simply listening.

Find out more about our Community Bereavement Support Groups here.

One‑to‑One Support

Regrettably, we are currently unable to accept new referrals for the adult bereavement service while we carry out a review of our services.

We understand this may be disappointing and appreciate your understanding. The website will be updated as soon as the review is complete.

Other Ways to Access Support

While referrals are on hold, you may wish to consider:

• Speaking with your GP, who may be able to advise on local support options
• Accessing national bereavement organisations listed within our resources

You Are Not Alone

Grief can feel isolating, but support is available. Whether you are looking for information, connection with others, group support, or help finding additional services, we are here to support you in finding the right support at the right time.