This session focuses on understanding fatigue and the impact it can have when living with a life-limiting illness. It offers practical support to help you manage your energy and daily activities in a way that works for you.
What we’ll cover
• Understanding what fatigue is and why it happens
• Exploring the impact of fatigue on daily life
• Learning practical energy conservation techniques
• Finding ways to balance activity and rest
Who it’s for
Anyone living with a life-limiting illness, along with carers and family members.
Session dates and times
All sessions run from 10:00am – 12:30pm
• 15 July 2026 – Face-to-face, Lantern Suite – Craft Room 147
• 11 August 2026 – Virtual, Microsoft Teams
• 16 September 2026 – Face-to-face, Lantern Suite – Craft Room 147
• 13 October 2026 – Virtual, Microsoft Teams
• 18 November 2026 – Face-to-face, Lantern Suite – Craft Room 147
• 15 December 2026 – Virtual, Microsoft Teams
Joining the programme
To find out more or book a place, please contact the Wellbeing Team.